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Our best rates, reserved for early members.
A limited number of memberships — designed for a more personal experience.
Book your favorite classes first with priority access.
Experience our new studios before doors officially open.
Modern Pilates blends mindful movement with targeted resistance and full-body conditioning to build strength, control, and mobility. With rotating class formats and expert coaching, every session meets you at your level and moves you forward—delivering consistent, elevated results.
Train by Salt is small-group strength and conditioning built for performance. Each session blends barbell and dumbbell work with conditioning circuits and mobility finishers, delivering total strength, stamina, and resilience. Every session delivers personalized coaching in a high-energy setting that drives results at every level.
Recover by Salt is an elevated recovery lounge designed to restore balance, accelerate performance, and extend longevity. From contrast therapy suites to compression and beyond, every detail supports your body’s natural repair so you can move, train, and live at your best. More than downtime, recovery here is purposeful — a curated space for rest, reflection, and renewal.
Contrast therapy is designed to move you forward — pairing cold plunge, infrared sauna, red light therapy, and Vitamin-C showers to accelerate recovery and build resilience. In the privacy of your own suite, you’ll recharge your body, calm your mind, and leave ready for whatever comes next.
Red light therapy uses targeted wavelengths to support cellular repair, boost circulation, and reduce inflammation. In a private setting, it helps you recover faster, improve skin vitality, and leave with renewed energy inside and out.
Barre is a transformative workout that fuses ballet-inspired movement with strength and precision. Guided by expert instructors, each class sculpts lean muscle, builds stamina, and leaves you standing taller — inside and out.
Yoga brings balance to body and mind through breath, flow, and strength. From energizing sequences to restorative practice, each class builds flexibility and focus while grounding you in calm, lasting well-being.
Our open gym is a performance-driven space designed for freedom and focus. From strength to cardio to functional training, it’s everything you need to move with intention — on your schedule, in your community.
The Spa at exhale is a sanctuary for renewal, offering personalized facials, massages, and body treatments to restore balance inside and out. With amenities like the hot rock sauna, hammam, and zen lounge, every visit leaves you recharged, refreshed, and deeply restored.
1065 Peachtree St NE
Atlanta, GA 30309
Availability is limited and moving quickly. Secure your Founding Membership today before remaining spots are gone.
exhale has partnered with Salt Fitness to add Modern Pilates, Train (strength), and Recover (recovery) studios to the Midtown sanctuary you already love. Together, we are creating a new era of wellness, and Founding Members will be the first to experience it.
